Ne Waza
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Hon gesa gatame |
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Kami shio gatame |
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Tate shio gatame |
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Yoko shio gatame |
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Ushiro gesa gatame |
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Kata gatame |
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Kuzure Hon gesa gatame |
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Kuzure Kami shio gatame |
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Kuzure Tate shio gatame |
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Kuzure Yoko shio gatame |
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Makura gesa gatame |
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gyaku juji jime |
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hadaka jime |
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kata ha jime |
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kata juji jime |
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nami juji jime |
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okuri eri jime |
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ryote jime |
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sode guruma jime |
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Sankakou jime |
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hiza gatame |
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juji gatame |
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ude garami |
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ude gatame |
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waki gatame |
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hara gatame |
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| LES TECHNIQUES OFFICIELLES DE LA FEDERATION INTERNATIONALE DE JUDO |
| mise à jour des 99 techniques le 1° octobre 1999 |
| Nage-Waza (66) et Kinshi Waza (4) |
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Voir à la page NAGE WAZA |
| Katame-Waza (29) |
| Osae-Komi-Waza (9) |
Shime-Waza (11) |
| kami-shiho-gatame |
gyaku-juji-jime |
| kata-gatame |
hadaka-jime |
| kesa-gatame |
kata-ha-jime |
| kuzure-kami-shiho-gatame |
kata-juji-jime |
| kuzure-kesa-gatame |
kata-te-jime |
| tate-shiho-gatame |
nami-juji-jime |
| uki-gatame |
okuri-eri-jime |
| ushiro-kesa-gatame |
ryo-te-jime |
| yoko-shiho-gatame |
sankaku-jime |
| Kansetsu-Waza (9) |
sode-guruma-jime |
| ude-hishigi-ashi-gatame |
tsukkomi-jime |
| ude-hishigi-hara-gatame |
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| ude-hishigi-hiza-gatame |
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| ude-hishigi-juji-gatame |
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| ude-hishigi-te-gatame |
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| ude-hishigi-waki-gatame |
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| ude-hishigi-ude-gatame |
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| ude-hishigi-sankaku-gatame |
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| ude-garami |
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